Starbucks-sweetened ice tea 

BIO: SCIENCE of NUTRITION COURSE

Cumulative Project: Dietary Analysis

The diet analysis project will help you evaluate the adequacy of the human diet.

Deliverable 1: Students will continue with an analysis for another person, taking into account personal preferences and cultural norms in thoughtful consideration of dietary recommendations.

I am a 34-year old Latin with type 2 diabetes. I’ve got two kids, so I am on a strict schedule and a strict budget. My dietician wants me to cut down on sugar, but I refuse to give up my morning coffee. Suggest a meal plan for me that includes the following food items:

Professor has this formatted out in a graph. 

Food: Starbucks-sweetened ice tea

Serving size: 28 in water

Calories: 110 kcal

Carbohydrates: 26g

Protein: 1g

Fat: 0g

Fiber:0g

Design a sample meal plan for a person emphasizing adequate protein and carbohydrate intake.

Snacks must not contain more than 20g sugar per serving.

The meal plan must contain 0 Trans Fats.

The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight or 0.36 grams per pound.

The Institute of Medicine established a Recommended Dietary Allowance (RDA) for carbohydrates of 130g per day for adults and children.

Deliverable 2: Each student will finish with a third analysis that includes a specific medical condition, rounding out all recommendations for the completed project.

Design a 2000 Calorie Carbohydrate-controlled sample meal for a person with CKD.

-Sample diet must contain less than 65g protein and 1500mg sodium.

-Sample meal plan must total less than 2000 calories.

-Sample meal plan must contain 0 Trans Fats.

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