uncertainty can be challenging

Right now, most people, across all sectors of society, are being affected by the global health crisis related to the coronavirus. Staying connected in this time of uncertainty can be challenging, but one thing we can do is continue to reach out and support each other. Whether through a text message, phone call, or video chat, it’s important that we don’t isolate ourselves – even when we can’t be in the same room. Call someone you know and talk about your thoughts on COVID-19, what are some ways you are dealing with some of the uncertainties of this time. How are you staying informed? How are you coping? Share some of your thoughts in your journal. What is the one thing you want to happen to go back to feeling “normal” again.